Revised 2005
Anger
Sarah was screaming at the top
of her voice. Her mother ran to the
family room. Tom, ten years of age,
was hitting his sister with a yard
stick. "Stop!" she shouted. She
grabbed the stick, took Tom by the
arm and pushed him down on the
sofa. She was trembling with anger.
"Tom, why were you hitting your
sister? Your behavior makes me very
angry! I'm too angry to talk about it
now! Stay there until I tell you to get
up and think about what you have
done." With that she stomped out of
the room.
Anger is an intense emotional reaction. It is not a disease—it is a fact
of life. Human personality, like God,
is capable of great love and great
anger. Uncontrolled anger can have
terrible consequences. "So Cain was
very angry. . . . Cain attacked his
brother Abel and killed him" (Gen.
4:5, 8, NIV). Anger can also be
channeled in positive ways and lead
to heroic action. The story is told of
Abraham Lincoln watching slaves
being auctioned like cattle. He
became very angry and determined
to do something about it—and he
did. Largely through his efforts
slavery was abolished in the United
States.
God's anger is not like our anger.
"The anger of God is always
righteous and is ethically motivated.
It is the other side of holiness, love,
and His justice, so that it is always
against sin. . . . Human anger, on the
other hand, is often vicious and self-defensive." Robert L. Sawyer, Sr., Beacon
Dictionary of Theology, p. 37. "The Lord
is compassionate and gracious, slow
to anger, abounding in love" (Ps.
103:8, NIV). "Better a patient man
than a warrior, a man who controls
his temper than one who takes a
city" (Prov. 16:32, NIV).
Katherine Gordy Levine shares a
good rule in handling our anger at
children. She calls it CARE. Each
letter stands for a step that helps
parents handle their anger in positive
ways:
C = Calm down.
A = Ally with your child.
R = Review what upset you.
E = End on a positive note.*
1. Calm down. First you must
get control of your feelings. Anger
blocks communication both ways.
Delayed action is a very important
principle in discipline. Tom's mother
did a wise thing when she set him
down to think about what he had
done and walked out of the room to
get control of herself.
2. Ally with your child. About
30 minutes later Tom's mother came
into the room and sat down on the
davenport beside him, put her arm
around him and gave him a hug. I
love you and I love your sister. If a
big 14-year-old boy were beating you
with a stick, I would become angry
and I would protect you.
3. Review what upset you. "Can
you tell me in your own words why I
became so angry?" (Listen.) "Do you
understand why we do not allow
hitting in this house? Please tell me
in your own words." (Listen.)
4. End on a positive note. "Tom,
you are a big boy now—almost 11
years old. You have many wonderful
qualities. Your sister needs your love
and help, not your abuse. I have
confidence in you that you will never
do this again. But there will be
consequences. You will write a two-page paper entitled: 'Why Hitting is
Not Allowed at Our House.' "
* "When Good Parents Get Angry,"
Woman's Day, Sep. 1, 1994.
Children have many ways of
making parents angry. They know
just what buttons to push. When you
get angry the child knows that
his/her attempts to provoke you have
succeeded. A child's misbehavior
often stems from his/her desire for
attention. Children usually prefer
negative attention to being ignored.
So when we get angry we are
rewarding them—if this is their goal.
A child's misbehavior will change if
we change our approach.
"If parents desire to teach their
children self-control, they must first
form the habit themselves. The
scolding and faultfinding of parents
encourages a hasty, passionate
temper . . . . It is not necessary to
resort to harsh measures; a firm,
steady hand and a kindness which
convinces the child of your love will
accomplish the purpose." Child
Guidance, pp. 94, 83.
"You know as well as I that we
all lose our cool at times. One thing
to remember is that when we do, we
shouldn't be afraid to apologize later
after things have calmed down. It's
very possible to make a beautiful
thing out of a bad one. It's amazing
how pleasant communications can
become when a family member is big
enough to apologize when he is
wrong, and losing one's calm
inappropriately (overreacting) can be
such an occasion. Believe it or not,
the times of warmness and closeness
that usually follow this are among
those special memories that a child
(and parents) never forgets. They are
priceless." Ross Campbell, M.D., How To
Really Love Your Child, pp. 83, 84. A gentle answer turns away wrath, but a harsh word
stirs up anger. Proverbs 15:1, NIV
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